As Easy As Salt and Pepper

I think you all will like this one!  Very fresh tasting and the sprouted almonds add a little more protein to the smoothie bowl.  Hope you e...

These figs were perfectly rip at the store today.  The first thing that popped in my head was..."Smoothie Bowl"!  So below is a S...

  My love affair with all things Kabob-ed meets a Smoothie Bowl.  I figured "Why Not"!  These little Kiwi Berries were perfectly ...

  Yea, I have fun making up names as much as I have fun making up new recipes. This Smoothie bowl is full of Super-foods again.   Here's...

  Yesterday before the snow storm hit I went to the store to get supplies for the week.  They had just  gotten a shipment of fresh herbs.  O...

You have to want to get your Greens in to enjoy this one.  Another bowl packed full of SUPER GREENS.  I find it fun to use ingredients other...

  This smoothie bowl has a ton of greens but it's made with a Pink Lemon to make it a tad tart, but full of lycopene.  A couple little f...

 Love should be GREEN!!!  A smoothie bowl to give to a friend should contain 3 things. 1) It should have all the greens they love. 2) It sho...

  Have a couple friends over for tea and don't know what to serve them? Does it need to be exciting and different?  How about a Mini-Smo...

  Oh boy can I be silly with the names I come up with or what??  Well, I could have called this,  "Use up all the greens in your refrig...

  Kids are back in school today so I made myself a special smoothie bowl.  I was originally thinking I wouldn't post today but would jus...

  They say that nutrition is one of the most important aspects of brain health after a concussion.  My little guy got a concussion last nigh...

  Who doesn't like dessert?  Something about a Key Lime Pie or Lemon Meringue Pie that seems light and refreshing.  However, we all know...

  This is for my workout friend... she knows who she is!  A little Valentine's Loven for her, of course I ate it... but my heart was in ...