As Easy As Salt and Pepper

  This is a shout out to my BFF in Connecticut...Jeannene!  This is her drink of choice and her skin is glowing.  So, maybe we should all dr...

  Oh boy can I be silly with the names I come up with or what??  Well, I could have called this,  "Use up all the greens in your refrig...

  So... today I accomplished two things: 1)  I downed my 1st wheatgrass shot without feeling ill (at the same time finding a new use for my ...

  Why would I do this you ask?  Well, it's a super easy superfood, they taste delicious, and having the almonds sprouted makes it much ...

  Kids are back in school today so I made myself a special smoothie bowl.  I was originally thinking I wouldn't post today but would jus...

  My little guy is still recovering from the concussion.  When I got home this morning he said to me, "Mom can you make me the smoothie...

  This smoothie I made for my son today was packed with more goodness. I'm determined to get him healthy and his brain working at full c...