As Easy As Salt and Pepper

  Yea, I have fun making up names as much as I have fun making up new recipes. This Smoothie bowl is full of Super-foods again.   Here's...

Once you read the ingredients you'll know calling this a Martini is a HUGE stretch...even for me!!! But, I'm sure you all have that ...

As winter settles in I enjoy warm drinks.   I will go for a coffee made with almond milk but know that I could have something with a little ...

As most of you know from reading the blog I follow eating according to my blood type as closely as possible.  As soon as I'm not feeling...

Well, here it is the staple green drink I have just about everyday.  Give or take some of the items if I just don't have them in the ref...

Typically when I'm detoxing I have very little time in the morning to make a nice breakfast.  I usually grab a fruit, hard boiled egg an...

What's Aduki you say???  It's just another can of beans you can purchase near the other cans of beans in the store.  It's really...

Some mornings the outlook on the day seems so long... it makes you want to jump back into bed!  Or...you can just jump start it with an easy...