Thursday, March 10, 2011

Tuna Spinach Wraps

I like to create recipes that have duel purposes!  It saves me time planning and executing meals throughout the busy week.  Yesterday, I made these appetizer tuna wraps using a large spinach leaf for each wrap and inserting a tablespoon of the tuna salad mixture.  The best part was the tuna mixture also doubled as dinner tonight in the form of tuna sandwiches for the boys!  

2 7oz cans of tuna.
1/2 red bell pepper, diced
1/2 red onion, diced
1 celery stalk, diced
2 tablespoons Italian parsley, diced
1/4 cup seedless kalamata olives, diced (Optional)
3/4 cup vegan light canola mayo
Salt and Pepper to taste
1 clove garlic, minced
1 bunch Fresh spinach (as large of leaves as you can find)

Method:

1) Mix tuna, bell pepper, onion, celery, parsley, olives, garlic, canola mayo, and salt and pepper to taste.
2) Take one tablespoon of mixture and place in a fresh spinach leaf, wrap and secure with toothpick!  Serve!

No comments:

Post a Comment

Clean up the kitchen with...Bar Keeper's Friend...click below!