Thursday, March 10, 2011

Tuna Spinach Wraps

I like to create recipes that have duel purposes!  It saves me time planning and executing meals throughout the busy week.  Yesterday, I made these appetizer tuna wraps using a large spinach leaf for each wrap and inserting a tablespoon of the tuna salad mixture.  The best part was the tuna mixture also doubled as dinner tonight in the form of tuna sandwiches for the boys!  

2 7oz cans of tuna.
1/2 red bell pepper, diced
1/2 red onion, diced
1 celery stalk, diced
2 tablespoons Italian parsley, diced
1/4 cup seedless kalamata olives, diced (Optional)
3/4 cup vegan light canola mayo
Salt and Pepper to taste
1 clove garlic, minced
1 bunch Fresh spinach (as large of leaves as you can find)


1) Mix tuna, bell pepper, onion, celery, parsley, olives, garlic, canola mayo, and salt and pepper to taste.
2) Take one tablespoon of mixture and place in a fresh spinach leaf, wrap and secure with toothpick!  Serve!

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