1 whole large fresh peach, pitted
1 medium banana, peeled
1 6oz. container Greek peach yogurt (***Extra Protein)
1 Tablespoon Flax oil
1 Tablespoon Flax seed meal
Method:
Blend in a high powered blender or Vitamix and enjoy!
Saturday, June 4, 2011
Peachy-Keen Smoothie
If you find intense peach flavor irresistible try this smoothie on for size! I decided to hide a few health beneficial ingredients...so make one and enjoy!
Ingredients:
1 whole large fresh peach, pitted
1 medium banana, peeled
1 6oz. container Greek peach yogurt (***Extra Protein)
1 Tablespoon Flax oil
1 Tablespoon Flax seed meal
Method:
Blend in a high powered blender or Vitamix and enjoy!
1 whole large fresh peach, pitted
1 medium banana, peeled
1 6oz. container Greek peach yogurt (***Extra Protein)
1 Tablespoon Flax oil
1 Tablespoon Flax seed meal
Method:
Blend in a high powered blender or Vitamix and enjoy!
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