So here is to our health...extra fiber (a bonus):
|These are the cute little containers I have used for years to hold my orgainic little dormant treasures and YES, I labeled them! Looks like I need to make a trip to the co-op for some more Chickpeas!|
* First rinse the Organic RAW chick peas (they are also called Garbanzo beans), then soak them in purified water for 12 hours. (I use a plain old plate and set it out on the kitchen counter, NOT in direct sunlight)!
|Place chickpeas on plate "Single layer...do NOT pile"|
|Next, add the purified water until just covered and wait, and wait, and wait! For 12 hours to be exact!|
Then after 12 hours they look all puffed up, now you can sprout them for the nutritional benefit!
Look how YUMMY!