Monday, February 9, 2015

Lagom Smoothie Bowl

  Kids are back in school today so I made myself a special smoothie bowl.  I was originally thinking I wouldn't post today but would just make myself a special bowl and see how it turned out.  It turned out so good I decided to tell you about this one.  Here is the recipe, understand I made this specially for me so there will be ingredients you won't have on hand.  For example I ordered organic lingonberry preserves from a shop in Minnesota, you might have a hard time finding those.
Here's the recipe hope you can try it. Enjoy!
Not too little...Not too much...Just Right!

1/4 cup fresh wheatgrass blended in high power blender
1/2 scoop Amazing grasses wheatgrass
2 tablespoons organic lingonberry preserves
1/2 cup fresh mango (I used Mango for the leaf decorations as well)
3/4 cup frozen peaches
2 organic celery stalks
1/2 cup Alkaline Water 8.8pH+
1 tablespoon Barlean's Orange Swirl Omega Fish Oil (+more for decoration)
Handful of Sprouted Almonds


Mix all the ingredients except for the almonds in a high powered blender, pour in a bowl and decorate how you wish.  Enjoy!

Wheatgrass and Water used
Lilly on the Hike today.  She finds shade under our favorite tree!

1 comment:

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