Thursday, February 12, 2015

Mini - Smoothie Bowls

  Have a couple friends over for tea and don't know what to serve them? Does it need to be exciting and different?  How about a Mini-Smoothie bowl?  The good news is you can make them according to their dietary needs if you have to.  I made all three the same but they make for a great conversation starters as well and they taste SO good.   Enjoy!
 Ingredients:

 1 cup fennel, cut-up
1 cup kale
1 cup parsley
1 green pear
1 scoop Amazing Grass Brand Wheatgrass
1 cup pear juice
6 ice cubes
2 Tablespoons Barlean's Fish oil

Method:

Blend altogether and in a high-powered blender and poor into small bowls.  Decorate each with whatever fruits, nuts, dried fruit or whatever your little heart desires.  XOXO (I used, walnuts, dried papaya cut into hearts, sprouted almonds, pears cut into stars and blueberries).
Already!
Lilly, is finished with her hike!




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