Saturday, February 21, 2015

Green Goddess Smoothie Bowl

You have to want to get your Greens in to enjoy this one.  Another bowl packed full of SUPER GREENS.  I find it fun to use ingredients other people just walk by at the grocery store and/or they are afraid to use... (Baby kiwi's or celery root for example).  I say, "Why not be creative and do something a little different?"  This was lunch today for me and I loved every bite.  Feeding by body well so I can PLAY HARD!  Here are some reason I use Spirulina: 1) It's a bacteria (blue-green algae) that is a superfood because it offers benefits to every organ and bodily function). 2) It strengthens the immune system. 3) It promotes cell regeneration and helps wounds heal quicker. 4) Spirulina assists in keeping eyes healthy, very rich in vitamin A.... it actually has 10 times the amount of vitamin A that carrots have.  This is just SOME of the benefits, combined with Wheatgrass this smoothie bowl is a real powerhouse.   Have a GREAT DAY! 
Get your glow on!

1 scoop of Amazing Grass Wheat Grass
1/4 cup organic fresh Wheatgrass
6 baby kiwi's (the whole thing not peeled)
1 fresh pineapple core (don't throw it away it's perfect for the vita-mix)
1 cup organic Spinach
1 peeled parsley root
1/2 cup chopped parsley leaves
1 teaspoon spirulina powder
1 tablespoon Barlean's Omega fish oil (I used Pina Colada... its what I had on hand)
1 cup organic pineapple juice
1/2 cup water


Easy peasy:  Just place all the ingredients in a Vita-mix and blend away.  Decorate how you wish.  Remember...FOOD SHOULD MAKE YOU FEEL SEXY! XOXO

Dive in!

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