|It helps the "Medicine go down" when I make the drink cute! This doesn't taste like medicine..I was teasing!|
1/2 scoop of Organic Wheatgrass (Scoop comes in container)
1 dropper full of Echinacea
1 dropper full of Goldenseal
1 teaspoon of vitamin C powder (1000 mg)
2 cups pineapple (I used fresh with the juice)
1 cup papaya (I used fresh)
2 kiwi fruits (Skin removed)
1 cup celery
1 tablespoon Barlean's Swirl (you pick which variety you like) the kids like Pina Colada
Blend all together in a Vita mix and decorate how you wish. I used Dried papaya slices (low sugar) and kiwi stars for a little fun design. P.S. This is how I distract the boys from eating healthy food. Sometimes it works other times they catch onto me, lol!
|I cut little kiwi stars for inside the beverage... but they are hard to see!|
|A little Yoga from yesterday's evening hike, I loved the heart shape in the rock to the right of me, kinda cool!|
Have A Healthy and Happy Day!